Shark Attack Training Camp Day 3

Day 3
Location Garcelon Civic Center
Start date Jan 4, 2025 10:00 AM
End date Jan 4, 2025 3:00 PM
Declaration open Dec 3, 2024 2:45 PM
Declaration deadline Dec 31, 2024 11:59 PM
Fees $40.00 per member
Attachments

This is a 3 day training camp for swimmers who are working to become an invitational swimmer.  This camp will work on improving skills to help achieve your B time standards.  There will be a 2 hour dryland/classroom session each morning, a 1 hour nutrition break, and a 2 hour pool session.  Day 3 will focus on starts and turns, under waters and pullouts, 

Declarations